Wednesday, February 11, 2009
Flexibility Clinic this Friday, February 13th
Join "Yoga Great" Mary Cerria for the runners/walkers guide to stretching essentials this Friday evening @ Peak Performance @ 6:30 pm. Mary is a long time endurance athlete and past Boston Marathon qualifier with 20 years experience in the fitness industry. As a Master Instructor in Pilates and a Kripaulu certified Yoga instructor, Mary lives what she shares about stretching and athletics. Come dressed to work out - mats and props provided. This is a free class offered to GiT members and friends.
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